Cooking Delicious Tips

FEAST OF FLAVOURS From the INDONESIAN VS

CHICKEN WITH TOMATO SAMBAL From the Italian

This dish of tender chicken with an appetising sauce that is mildy spicy and tangy goes brilliantly with plain, steamed rice.

Ingredients

·         Spring Chickens

·         Salt

·         Freshly crushed black pepper

·         Lime Juice

·         Vegetable oil

·         Chicken stock

·         Shallots

·         Garlic

·         Tomatoes

·         Sweet soy sauce ( kecap manis )

Spice Paste

·         Red chilies

·         Bird’s eye chilies

·         Shallots

·         Garlic

·         Dried prawn ( Shrimp ) terasi

Method :

·         First, Season chicken pieces with salt, pepper and lime juice. Refrigerate or leave in a cool place for 30 minutes

·         Meanwhile, prepare spice paste. Combine all ingredients In a stone mortar or blender ( processor ) and grind into a very fine paste

·         Heat half the oil in a large, heavy saucepan and sauté spice paste over medium heat until fragrant

·         Add Chicken pieces and saute until they are evenly coated with spice paste

·         Stir in stock and bring to the boil, then reduce heat, cover and simmer until chicken is tender and most of the liquid has evaporated

·         Remove chicken from saucepan and keep warm, then add remaining oil to saucepan and heat

·         Add all remaining ingredients and sauté for 1 minute or until they are warmed through. Adjust seasoning to taste before serving

·         Garnish, if desired, with a sprig of lemon basil.

Italian chicken in a pan

Ingredients :

·         6 boneless chicken breast fillets, skinned

·         Seasoned flour

·         1 egg, beaten

·         Dried breadcrumbs

·         ¼ cup/ 60 ml/2 fl oz vegetable oil

·         500 g/1 lb bottled tomato pasta sauce

·         6 slices prosciutto or ham

·         6 slices mozzarella cheese

·         6 sprigs fresh sage

Method :

·         Place chicken between sheets of greaseproof paper and pound lightly to flatten. Dust with flour, then dip in egg and finally coat with breadcrumbs.  After that place on a plate lined with plastic food wrap and refrigerate for 15 minutes.

·         Heat oil in a large frying pan over a medium heat, add chicken and cook for 2-3 minutes each side or until golden. Remove from pan and set aside

·         Add pasta sauce to pan and cook over a medium heat, stirring, for 4-5 minutes or until hot. Place chicken in a single layer on top of sauce, then top each fillet with a slice of prosciutto or ham, a slice of cheese and a sprig of sage.

Source :

Chef Heinz von Holzen. Feast Of Flavours from the Indonesian kitchen. Marshall Cavendish Cuisine

Chef express. Cre

Benefits of kiwi fruit

This fruit turns out, the original fruit from Asian countries or more comes from China, but for the moment kiwi fruit can be cultivated in many countries. Kiwi fruit is also one that is classified in the group of plant cultivars and wine actinida deliciosa hydride.

Kiwi has a rich content of fiber, kiwi fruit has a characteristic oval or oval-shaped, skin-colored green brown kiwi fruit, and meat that has had a bright green color.

Well after last little about the history and characteristics of kiwi fruit now we get into the discussion of the core benefits of kiwi fruit :

Here are the benefits contained in kiwi fruit for health:

·         Kiwi fruit contains Vitamin C
Vitamin C itself has a function as a substance that can improve the body's immune or immune, as a substance that can Reduce Toxins contained in the Heart.

·         Diet menu suitable
those of you who want to do the diet naturally, kiwi fruit can be used as an excellent solution, because the kiwi fruit contains very little calories so it is good to assist you in running a diet program.

·         Kiwi fruit is beneficial for skin health
turned kiwi fruit is also effective to moisturize your skin and can help to brighten and smooth the skin. Because in kiwis have a good amount of vitamin D to improve the health of our skin.

·         Kiwi fruit has high antioxidant, a substance in a chemical fruit carotenoids and olyphenol.

·         Kiwi fruit is useful for DNA Repair
If you eat two kiwi fruit, meaning it can help the body to repair cells in the body.

·         Kiwi fruit Rich in Nutrients

In the kiwi fruit also turns out to have very many nutrients so that nutrients can make our body healthy and farthest from the arrival of the disease that can strike us.

·         Kiwi fruit contains Vitamin E

Source : http://trik-tips-sehat.blogspot.com/2013/04/manfaat-buah-kiwi..html

ALWAYS BE MY FRIENDS

Friends are everything. They have a broad sense to us. hard times, happy to be together with friends.

I think the simple meaning friend. make friends with love. Mutual giving and love.

I am happy to have good friends. They are always there to help me face difficulties. They are small time friends, school friends and my friends are in class 3EB15.

Friends with them is invaluable. Various nature and ethnic differences do not make us enemies.

3eb15 be part of the family of my life. They are the best friends in my life.

Thank you for being the best friend for me. I am proud of you. I hope our friendship never ended by time.

JAKARTA FAIR ( PRJ)

Jakarta Fair (PRJ) or Jakarta Fair held from June 6 to July 7, 2013 at the Arena PRJ Kemayoran, Central Jakarta. Event entertainment arena and multi-product exhibition in Southeast Asia will enliven the celebration of the anniversary series to-486 City of Jakarta.

Committee targeted number of visitors at the Jakarta Fair 2013 reached 4.8 million people with direct transactions between visitors to the booth participants reached Rp 4.5 trillion.This target is slightly higher than the Jakarta Fair last year, the 4.5 million visitors to the transaction value of Rp 4 trillion.

Jakarta Fair 2013 attended by 2,650 participants who joined in the booth 1.280. The participants consisted of large businesses and industries, medium, to cooperatives and small-micro businesses. There is also a pavilion owned enterprises (SOEs) and the provincial or district from all over the country.

This event will take place during the 32 days of nonstop music concerts enlivened by the top 260 Indonesian bands and singers. For the visitors, provided gifts or door prizes with a total prize of 32 motorcycles and five cars.

Jakarta Fair 2013 is open from 15:30 until 22:00 pm every Monday-Thursday, 15:30 to 23:00 pm on Friday, and 10:00 am until 23:00 pm on weekends. Price of admission (HTM) on Monday through Thursday is Rp 25,000, while on Friday and weekends for Rp 30,000 per person.

Source : http://megapolitan.kompas.com

Use of leisure time

Use of leisure time is very important for an individual, especially a student. Leisure time is time provide an opportunity for a person to be free by work or duty that must be done on a regular basis.

To fill the spare time and many kinds of models, which is an important goal of the person doing the activity can be achieved. we can do activities like sports, play, recreation, and others.

Health is important. health is one of the important needs in life. health can only work well when we are in a healthy state.

Personal health effort is the effort of everyone to preserve and enhance their own health status. health effort as follows:

1. Maintain cleanliness

2. Increase endurance

3. Avoiding bad relationships

4. Always think and do good

5. Accustom themselves to abide by the rules of health

6. Improve intelligence and spiritual

7. Regular exercise is very useful for physical fitness and health